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Avani's asana

Our vinyasa classes involve linking several poses together to create strength, flexibility, endurance, and balance. We provide an array of yoga classes throughout the week to allow everyone a chance to find a time that works for them to come in and find balance.

Book Your Class

Spa management


Our Yoga Studio is located at 601 W 2nd St. in downtown Hastings. 

Our Studio location is only open for 15 minutes before and after each yoga class. If you have any questions, please call our Day Spa location at (402) 469-9786.

Teacher Training

There are currently no YTT classes on the schedule. Please call us at 402.469.9786 or email if you are interested in the program. We are working on a class schedule for 2023!


“Yoga allows us to discover the sense of oneness with ourselves, our community & our world.”

Our Classes

Please arrive to class 15 minutes early. Please bring your own yoga mat and water bottle to each class.


9:30am | Yoga Flow

5:30pm | Kundalini


8:30am | VinYin Yoga


9:30am | Yoga Flow

5:30pm | Candlelight Flow


5:30pm | Restorative


 9:30am | Sunrise Flow


 8:00am | Sunrise Flow


10:00am | Guided Meditation

10:30am | Sunday Flow

Candlelight Flow

Beginner Friendly | Heat-building | Active
Beginner friendly yet open to all who would like to go back to the “roots” of yoga. From learning yoga, you have the opportunity to gain strength, endurance, balance, flexibility and self-awareness.

yoga fusion

Intermediate | Heat-building | Active

Expect a variety of styles, some yin/restorative and definitely pranayama. 

Gentle Flow

Beginner Friendly | Heat-building | Active
Move safely and sweetly through poses in a relaxed vinyasa-style class.


Beginner Friendly | Strength-building | Active
Incorporate movement, breathing, meditation, and mantras for an uplifting blend of spiritual and physical practice.


Beginner Friendly | Cooling | Limited Movement
Reduce stress through mindful breathing and gentle stretching.

Sunrise Flow

Heat-building | Active
Jump start your day with an anything goes attitude!

Weekend Warrior

Intermediate | Heat-building | Active

Kickstart your weekend and be prepared to sweat, move, and feel alive.

Awakening Stillness

Beginner Friendly | Warming | Energizing

Join us on the mat for a class that allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality and equanimity.