Our vinyasa classes involve linking several poses together to create strength, flexibility, endurance, and balance. We provide an array of yoga classes throughout the week to allow everyone a chance to find a time that works for them to come in and find balance.
Our Yoga Studio is located at 601 W 2nd St, Apt 204 on the 2nd floor of Avani Day Spa in downtown Hastings.
There are currently no YTT classes on the schedule. Please call us at 402.469.9786 or email GuestRelations@avanistudio.com if you are interested in the program. We are working on a class schedule for 2021!
“Yoga allows us to discover the sense of oneness with ourselves, our community & our world.”
Expect a variety of styles, including meditation, vinyasa flows, maybe some yin/restorative and definitely pranayama.
Expect a blend of T’ai Chi and traditional Yin style yoga, with unique music and occasional sound therapy.